Community-Centered Trauma Solutions offers accessible, low to no-cost, trauma-informed services, including in-person, virtual and community-based therapy, peer support groups, and wellness services, with the overarching goal to promote healing and resilience for individuals and communities. Therapy groups and individual care honors cultural traditions, intergenerational trauma, and collective healing practices for older adults, facilitated by clinicians who share cultural knowledge and lived experience.
In-Person Therapy
Compassionate, culturally-rooted care that honors the unique stories and experiences of older adults; specializing in serving Black, Indiginous and People of Color (BIPOC), Spanish-speaking, LGBTQIA+, and male-identifying individuals.
Community-Based Therapies
Compassionate, culturally-rooted care that honors the unique stories and experiences of older adults; specializing in serving Black, Indiginous and People of Color (BIPOC), Spanish-speaking, LGBTQIA+, and male-identifying individuals.
Telehealth/Virtual Therapy
Therapy that fits your life—accessible and flexible from the comfort of your home. Transportation, work schedules, and mobility challenges are no longer a barrier. Evening and weekend appointments available.
Trauma-Sensitive
Yoga Groups
A gentle, welcoming yoga practice that supports older adults in body reconnection, easing stress, and nurturing a sense of calm through mindful and gentle movement. Offered in small-group sessions throughout the Denver community. Goat Yoga available!
Auricular Acupuncture
A calming, holistic practice using gentle ear point stimulation to support emotional balance, reduce stress, and nurture your overall well-being. Offered in group settings and often combined with traditional talk therapy or yoga sessions, creating a deeper sense of healing and connection.
Art Therapy
Art therapy offers a gentle, creative path toward healing from trauma. Through drawing, painting, movement, and other expressive arts, participants can safely explore feelings and experiences that may be difficult to put into words.
Trauma and Grief
Caring, specialized support for those facing complex trauma and grief, including survivors of crime and those involved in the justice-system. We also connect you to community resources and referrals, offering both in-person, group, and virtual options to fit your needs.
Frequently Asked Questions
What types of therapies do you offer?
We offer a variety of healing approaches, including cognitive behavioral therapy (CBT), client-centered therapy, Eye-Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), peer support groups, trauma-sensitive yoga, acudetox (ear acupuncture), art therapy, Tai Chi, journaling, self-care planning, and aromatherapy with essential oils.
What are your fees?
We believe everyone deserves access to care, regardless of financial situation. Thanks to grant funding, we’re able to provide free programs and services for those who qualify. We also accept numerous insurance plans and offer sliding scale and self-pay options.
Is your office accessible?
Yes. We offer in-person counseling at ADA-accessible locations in both Denver and Aurora, along with virtual telehealth services so you can access care from anywhere.
How do I schedule an appointment or workshop?
You can reach out by phone, text, or email. A member of our team will get back to you the same day to help you get started.
Do you offer services in languages other than English?
Yes, we provide services in Spanish to better support our community. For other languages, we offer interpreter services to ensure clear and comfortable communication during your sessions.
Can I choose my therapist?
Absolutely! We have a diverse, bilingual, and culturally responsive team of therapists with a wide range of specialties and approaches. Let us know what you’re looking for, and we’ll help match you with someone who best fits your needs and preferences.
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