Our Mission: Community-Centered Trauma Solutions offers confidential, accessible, low to no-cost, trauma-informed services, including in-person, virtual and community-based therapy, peer support groups, and wellness services, with the overarching goal to promote healing and resilience for individuals and communities. Therapy groups and individual care honors cultural traditions, intergenerational trauma, and collective healing, and is offered by clinicians who share cultural knowledge, language, and lived experience.
In-Person and Virtual Therapy
Confidential, compassionate, culturally-rooted care that honors the unique stories and experiences of victims of crime, older adults, Black, Indiginous and People of Color (BIPOC), Spanish-speaking, LGBTQIA+, and male-identifying individuals.
Counseling is offered in the community, at your home, or virtually. Evening and weekend appointments available.
Peer-led support groups are offered in eight-week sessions for BIPOC individuals, sexual assault victims, domestic violence victims, men, older adults, individuals involved with the criminal justice system, and individuals dealing with substance misuse.
Thrive 55+
We envision a future where adults in midlife and beyond have access to mental health care that understands the full arc of life.
This specialized program offers counseling, education, support groups, and holisitic wellness programming customized for individuals aged 55+ who are navigating the long-term impacts of trauma, exposure to crime and toxic stressors, grief, caregiving, health challenges, identity shifts, and major life transitions.
Services are available in the community, at home, at in person at nursing and independent living facilities throughout the Denver metro region.
Restoring Balance Workshops
Full-day workshops for healing professionals to address the impact of compassion fatigue and burnout.
Our workshop sets the stage for participants to create an individualized annual self-care plan to foster life balance. The workshop provides an opportunity to learn in confidential, small-group discussions, and through hands-on participation. Professionals learn how to reimagine their daily routines and find ways to nurture and sustain themselves to build resiliency.
Find out more about the Restoring Balance Workshops
Trauma-Sensitive
Yoga Groups
Each series is co-facilitated by a certified yoga instructor and a counselor, creating a safe, supportive space for healing. Gentle poses, breathing, and relaxation techniques help participants reconnect with their bodies, build awareness, and support overall well-being.
Trauma-Sensitive Yoga is an evidence-based approach that reduces trauma symptoms by emphasizing choice, empowerment, and present-moment awareness. We also offer Trauma-Sensitive Goat Yoga—a unique experience where the calming, playful presence of animals helps ease stress and foster connection.
Check out our article in Elephant Journal – “Trauma Sensitive Yoga-it Works“.
Auricular Acupuncture
A calming, holistic practice using gentle ear point stimulation to address behavioral health concerns, including addictions, mental health, and disaster and emotional trauma. Offered in group settings and often combined with traditional talk therapy or yoga sessions, creating a deeper sense of healing and connection.
Our staff are certified in Auricular Acupuncture by the National Acupuncture Detoxification Association (NADA) and/or People’s Organization of Community Acupuncture (POCA).
Art Therapy
Art therapy offers a gentle, creative path toward healing from trauma. Through drawing, painting, movement, and other expressive arts, participants can safely explore feelings and experiences that may be difficult to put into words.
No artistic skill is required—only a willingness to explore. In a safe and supportive environment, our art therapists help individuals use creative expression to release emotions, make meaning of their experiences, and reconnect with themselves. This process can foster a sense of calm, resilience, and renewed hope.
Trauma and Grief
Caring, specialized support for individuals navigating complex trauma and grief. We work with survivors of domestic violence, sexual assault, and interpersonal violence, as well as family members and loved ones impacted by homicide or suicide.
We also provide support for trauma related to immigration and asylum experiences, community violence and protests, and medical trauma.
Frequently Asked Questions
What types of therapies do you offer?
We offer a variety of healing approaches, including cognitive behavioral therapy (CBT), client-centered therapy, Eye-Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), peer support groups, trauma-sensitive yoga, acudetox (ear acupuncture), art therapy, Tai Chi, journaling, self-care planning, and aromatherapy with essential oils.
What are your fees?
We believe everyone deserves access to care, regardless of financial situation. Thanks to grant funding and our founding donors, we’re able to provide free programs and services for those who qualify. We also accept numerous insurance plans and offer sliding scale and self-pay options.
Is your office accessible?
Yes. We offer in-person counseling at ADA-accessible locations in both Denver and Aurora, along with virtual telehealth services so you can access care from anywhere.
How do I schedule an appointment or workshop?
You can reach out by phone, text, or email. A member of our team will get back to you the same day to help you get started.
Do you offer services in languages other than English?
Yes, we provide services in Spanish to better support our community. For other languages, we offer interpreter services to ensure clear and comfortable communication during your sessions.
Can I choose my therapist?
Absolutely! We have a diverse, bilingual, and culturally responsive team of therapists with a wide range of specialties and approaches. Let us know what you’re looking for, and we’ll help match you with someone who best fits your needs and preferences.
Community-Centered Trauma Solutions (CCTS) is a fiscally sponsored project of Trailhead Institute, a 501(c)(3) nonprofit (EIN: 84-1267213).
All contributions to CCTS are tax-deductible to the extent allowed by law.
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